About Our Recipes
Curated with purpose, vetted by
GI-focused dietitians, and built around evidence-based GI nutrition
The Story Behind Our Recipes
Our recipe database grew from a simple idea: bring together practical recipes that make evidence-based nutrition easier to put into practice. Over the years, individuals, organizations, authors, and members of the GI community have generously shared recipes with us, helping create a resource with more than 1,000 options for a wide range of dietary needs.
Dietitian-Vetted and Tagged with Care
Our recipes are reviewed by GI focused dietitians and carefully tagged to help you navigate different dietary approaches and needs with more confidence. Tags are intended as a convenient guide, but always review the ingredients and recipe details for your individual plan.
Collaborating with a registered dietitian trained in evidence-based dietary approaches is strongly recommended.
Thank You Contributors
GI Nutrition Foundation would like to thank the individuals, organizations, websites, and authors who generously shared their recipes with us. We are equally grateful to the volunteers who entered, edited, tagged, and photographed recipes to help bring this collection to life.
We invite you to explore the links below to learn more about our contributors, visit their websites, and discover their cookbooks and other resources.
- Abigail Marie - The Chef with IBD
- Albert Heijn - Allerhande
- Autoimmunewellness
- Carla Barrett
- Charmee Patel - Member of the IBD-AID Diet Support Facebook group
- Curingfood
- Danielle Walker - Against all Grain
- Danielle Gaffen - Eat Well with Crohn's
- David Janelidze, MD, PhD, Gastroenterologist - Endoscopist, Gastro Clinic Olymed
- EATS for IBD™
- Erica Kerwien - Comfy Belly
- Esther A. Torres MD
- Halyna Nezhgovorova, Gastroenterologist, RD, PhD, GastroClinic Olymed
- Harvest and Healing
- Kristi McCollom - The Special Belly
- Lauren Chandler - Lauren Chandler Cooks
- Maysa Alzaim
- Mickey Trescott
- Modulife
- Nourishing Meals
- Oldways
- Oleh Shvets, MD, PhD, Professor, President of the Ukrainian Association of Dietitians
- Rotem Sigall Boneh, RD
- Ryan Warren Mancini
- SCD*Recipe
- The Healthy Gut - by Rebecca Coomes
- The Mediterranean Dish
- Todays Insights IBD
- UMass Medical School Center for Applied Nutrition
- Ulcerative Colitis & Crohn's Plant-Based Diet Healing Protocol Facebook Group
- A Taste of Wellness
- Adventures in the Family Kitchen: Original Recipes Based on the Specific Carbohydrate Diet
- Against all Grain: Celebrations
- Cooking for the specific carbohydrate diet
- Crohn's Disease Exclusion Diet and Intestinal Health Recipes Booklet
- IBD Recipe Book for Plant-Based Healing
- Meals Made Simple - Against all Grain
- Recipes for the Specific Carbohydrate Diet
- The Good LFE Cookbook: Low Fermentation Eating for SIBO, Gut Health, and Microbiome Balance
- The Healthy Coconut Flour Cookbook
- The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate Diet
Share a Recipe with The Community
Have a recipe that works for you? Help expand the database by sharing an original recipe with our community. Submitted recipes are reviewed before being added to the collection.
Help Us Bring the Recipes to Life
Have an eye for photography? Some recipes are still waiting for a photo. Choose one, make it at home, snap a great picture, and help us bring the recipe database to life.
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with GI conditions.
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