Tasty&Healthy Printable Overview

The Tasty&Healthy diet excludes foods that aggravate intestinal inflammation including processed and industrialized foods, animal fats, and gluten. After the induction stage and entering remission, an attempt is made to re-introduce dairy and gluten while

following inflammation. Tasty&Healthy focuses on recipes made from fresh, whole foods, including vegetables, fruits, legumes, rice, grains, eggs, poultry, seafood and fish. It offers a wide range of delicious food options to support gut health. It induces clinical remission in ~70% of patients with mild-moderate Crohn's disease and leads to healing or near healing of the inflammation in 30-40%.

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This printable leaflet gives an overview of the Tasty&Healthy diet including efficacy data, details on the foods to include and restrict and other helpful tips.

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