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Baked Turkey Cutlets
Tender baked turkey cutlets with sweet bell pepper and onion make a simple, savory meal that’s light, flavorful, and easy to pair with vegetables or mashed potatoes. Meta description:
Prep:
10 minutes
|
Cook:
20 minutes
6 servings
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Easy
Ingredients
1 pound 9 ounces turkey fillet or 1½ lbs ground turkey breast
1 medium yellow bell pepper
1 large onion
2 Tbsp softened butter (82% fat) or olive oil
1 egg
Salt to taste
Vegetable oil (or olive oil), for greasing the baking dish
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710 g turkey fillet or ground turkey breast
120–150 g yellow bell pepper
150–180 g onion
70 g softened butter (82% fat) or olive oil
1 large egg (about 50 g)
Salt to taste
5–10 mL vegetable oil or olive oil, for greasing the baking dish
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Rating
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Dietary Therapies
Dietary Requirements
Meal Type
Occasion
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Applicances
Cuisine
Disease state
Instructions
Prepare the ingredients
- Cut the turkey fillet into very small pieces.
- Peel and finely dice the onion.
- Wash, dry, and finely dice the yellow bell pepper.
Prepare the cutlet mixture
- Combine the turkey, onion, and bell pepper and softened butter or olive oil in a large bowl.
- Add the egg, season with salt, and mix thoroughly until all ingredients are evenly combined.
- Shape the mixture into evenly sized cutlets (patties).
Bake
- Lightly grease a baking dish with vegetable oil and arrange the cutlets in a single layer.
- Bake in a preheated oven at 190°C (374°F) for 20 minutes, or until the cutlets are fully cooked and lightly golden.
- Serve warm with your favorite vegetable side dish or mashed potatoes.
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Nutritional Info
Storage
Notes
Used with permission from
David Janelidze, MD, PhD; Halyna Nezhgovorova, MD, PhD; Oleg Shvets, MD, PhDDavid Janelidze, MD, PhD; Halyna Nezhgovorova, MD, PhD; Oleg Shvets, MD, PhD
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