Homemade Gummy Bears

Make these cute little bears are made with all natural ingredients and completely refined sugar-free. Compliant with the SCD, mSCD, IBD-AID and AIP.

Prep:
|
Cook:
45-60 minutes
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Red and yellow gummy bears served in a bowl.
Red and yellow gummy bears served in a bowl.

Ingredients

1 cup of orange juice for yellow gummy bears

1 cup of mix of apple and pomegranate juice for red gummy bears

4 TBSP gelatin

2 TBSP honey

2 TBSP lemon juice

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237 ml of orange juice for yellow gummy bears

237 ml of mix of apple and pomegranate juice for red gummy bears

60 ml gelatin

30 ml honey

30 ml lemon juice

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Dietary Requirements
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Recipe PDF

Instructions

  1. Place each juice in a separate saucepan and heat on low / medium until slightly bubbling.
  2. Slowly whisk in 2 TBSP of gelatin to each until it is fully incorporated. You must go slow to prevent clumping.
  3. Remove from heat and add in 1 TBSP lemon juice and honey to each and stir.
  4. Use a fine mesh sieve and strain the liquid into a glass container.
  5. Place silicone gummy bear molds on a baking tray for easy transfer.
  6. Use a small syringe or suction bulb to suck up the liquid and place in silicone gummy bear molds.
  7. Place in fridge for 45-60 minutes until set, then enjoy!
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Nutritional Info

Storage

Notes

Juices should be sugar-free.

This recipe was originally published in  
Used with permission from  
Harvest and Healing
Harvest and Healing

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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