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Smoked Chicken Salad with Fresh Cherries
A light 15-minute summer salad featuring savory smoked chicken and sweet fresh cherries tossed with baby romaine lettuce in a zesty orange dressing.
Prep:
15 minutes
|
Cook:
4
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Easy
Ingredients
2 heads baby romaine lettuce
7 oz fresh sweet cherries0
½ orange
1 tsp Dijon mustard
1 tsp liquid honey
2 TBSP olive oil
5.3 oz smoked chicken breast*
1.4 oz (approximately ⅓ cup.) smoked almonds*
*Commercial smoked chicken and smoked almonds frequently contain unauthorized sugars or additives. If you are strictly following the SCD diet, substitute the smoked chicken with fresh chicken breast pan-seared in olive oil, and use standard raw or dry-roasted salted almonds in place of the smoked variety.
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2 heads baby romaine lettuce
200 grams fresh sweet cherries
½ orange
1 tsp Dijon mustard
1 tsp liquid honey
2 TBSP olive oil
150 grams smoked chicken breast*
40 grams smoked almonds*
*Commercial smoked chicken and smoked almonds frequently contain unauthorized sugars or additives. If you are strictly following the SCD diet, substitute the smoked chicken with fresh chicken breast pan-seared in olive oil, and use standard raw or dry-roasted salted almonds in place of the smoked variety.
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Rating
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Dietary Therapies
Dietary Requirements
Meal Type
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Instructions
- Prep the base and cherries: Pull the leaves off the heads of baby romaine lettuce and tear them into bite-sized pieces. Pit the fresh cherries and cut them in half.
- Whisk the orange dressing: Thoroughly clean the orange. Finely grate the skin to get ½ teaspoon of zest, then squeeze the juice. In a small bowl, whisk together 1 tablespoon of the fresh orange juice, the ½ teaspoon of zest, the Dijon mustard, honey, and olive oil. Season the vinaigrette with salt and black pepper to taste.
- Assemble and serve: Toss the romaine lettuce with ⅔ of the orange dressing and the smoked chicken breast. Arrange the mixture onto a serving platter, then scatter the halved cherries and smoked almonds evenly over the top. Drizzle with the remaining dressing and serve immediately.
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Nutritional Info
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