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Uzvar (Ukrainian Dried Fruit Drink)
A traditional Ukrainian drink made by gently simmering dried apples, pears, and prunes with warming cloves and a touch of honey. Naturally sweet, fragrant, and refreshing served warm or chilled.
Prep:
35 min
|
Cook:
12 servings
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Ingredients
About 12 ounces (3 cups) Mixed dried fruits- sugar and additive-free (apples, prunes, pears)
4 TBSP honey
3 Whole cloves
12⅔ cups water
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340 g mixed dried fruits (apples, prunes, pears)
60 mL honey
3 whole cloves
3 L water
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Rating
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Dietary Therapies
Dietary Requirements
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Instructions
- Rinse the dried fruits thoroughly under running water. Transfer them to a large pot and add 12 ⅔ cups of water.
- Bring to a boil, then reduce the heat and simmer gently for 30 minutes with the lid on. Remove from the heat immediately after cooking and add the cloves.
- Allow the uzvar to cool until warm, then stir in the honey until completely dissolved. Serve chilled.
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Nutritional Info
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Notes
Used with permission from
David Janelidze, MD, PhD; Halyna Nezhgovorova, MD, PhD; Oleg Shvets, MD, PhDDavid Janelidze, MD, PhD; Halyna Nezhgovorova, MD, PhD; Oleg Shvets, MD, PhD
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