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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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Breakfast Omelet

SCD
mSCD
IBD-AID P1
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Caesar Salad Dressing

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mSCD
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Banana Coconut Ice Cream

SCD
mSCD
IBD-AID P3
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Beef Baked with Yogurt and Black Pepper

SCD
mSCD
IBD-AID P3
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Carol's Cauliflower Bake

SCD
mSCD
Prep:
15 minutes
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Cook:
25 minutes

Enjoy a creamy, savory dish made with cauliflower, cottage cheese, and spices

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Carrot Ginger Soup

SCD
mSCD
IBD-AID P3
MED
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Carol's Mushroom Sauce

SCD
mSCD
IBD-AID P3
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Becky's Cauliflower Soup

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Beet Borscht

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mSCD
IBD-AID P3
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Beef Strogonoff

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mSCD
IBD-AID P3
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Bruschetta

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Chicken Sausage

SCD
mSCD
CDED P1
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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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