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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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Red Pepper, Almond, & Garlic Soup

SCD
mSCD
IBD-AID P2
MED
Prep:
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Cook:

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Rise and Shine Oats

MED
Prep:
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0.0
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Red Lentil Chicken Quesadillas

SCD
mSCD
IBD-AID P3
Prep:
15 min
|
Cook:
10-15 min + 2-6 min per quesadilla

Chicken quesadillas made with red lentil tortillas

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0.0
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Olive Rosemary Bread

IBD-AID P2
SCD
mSCD
Prep:
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Cook:

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0.0
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Quiche Pie Crust

SCD
mSCD
IBD-AID P2
Prep:
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Cook:

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Potato Salad

CDED P1
Prep:
5 minutes
|
Cook:
20 minutes

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0.0
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Plain Cashew Cream Cheese

SCD
mSCD
IBD-AID P2
MED
Prep:
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Cook:

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0.0
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Pineapple Ices

SCD
mSCD
IBD-AID P2
MED
Prep:
5 min plus time to freeze
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Cook:

RatingRating
0.0
Not rated

Mom's Blueberry Muffins

SCD
mSCD
IBD-AID P2
Prep:
|
Cook:
15-20 minutes

RatingRating
5.0
Not rated

Rice Flour Pancakes

CDED P1
Prep:
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Cook:

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0.0
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Mushroom-Tarragon Pork Loin

AIP
SCD
mSCD
Prep:
10 minutes
|
Cook:
1 hour

Here is a recipe equal parts beautiful, nutrient-dense, and easy to execute! Boneless pork tenderloin is a wonderful cut to batch-cook for the week ahead.

RatingRating
0.0
Not rated

Roasted Cauliflower Stuffing

SCD
mSCD
IBD-AID P3
Prep:
30 min
|
Cook:
45 min (includes roasting time for cauliflower)

This savory vegetable stuffing seasoned with fresh parsley, rosemary, and sage, makes an excellent side on Thanksgiving Day.

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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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