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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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Rainbow Roasted Root Vegetables

AIP
MED
Prep:
10 minutes
|
Cook:
1 hour

Looking for a good way to get your root veggies in? This simple recipe can be adapted to use whatever roots you have on hand – any type of beet, carrot, sweet potato, yam, turnip, rutabaga, etc. Use whatever is freshest and most available to you.

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Rice pudding

CDED P1
Prep:
|
Cook:

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Nutty Banana Smoothie

IBD-AID P1
SCD
mSCD
MED
Prep:
|
Cook:

RatingRating
0.0
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Overnight Oatmeal Waffles

IBD-AID P3
Prep:
|
Cook:

RatingRating
0.0
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Honey-sweetened Raspberry Compote

SCD
mSCD
IBD-AID P2
AIP
Prep:
15 min
|
Cook:
15 min

Processed-sugar-free Raspberry Compote for topping ice cream, cheesecake, yogurt, etc.

RatingRating
0.0
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Chicken Fajita Marinade

SCD
mSCD
IBD-AID P3
Prep:
5 min
|
Cook:

RatingRating
0.0
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John's Pizza Crust

SCD
mSCD
IBD-AID P2
Prep:
|
Cook:

RatingRating
0.0
Not rated

Mushroom Oatsotto

IBD-AID P2
MED
Prep:
|
Cook:
50 minutes

RatingRating
0.0
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Orange Juice Cake

CDED P1
Prep:
|
Cook:
45 minutes

RatingRating
0.0
Not rated

Fresh Fruit Sorbet

CDED P1
Prep:
24 hours
|
Cook:
5 minutes

RatingRating
0.0
Not rated

Dry Rub for Poultry

SCD
mSCD
IBD-AID P2
MED
Prep:
5 minutes
|
Cook:

RatingRating
0.0
Not rated

Prosciutto Portabella Pizza

SCD
mSCD
Prep:
10 minutes
|
Cook:
20 minutes

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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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