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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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RatingRating
0.0
Not rated

Chocolate Date and Cashew Mousse

mSCD
IBD-AID P3
MED
Prep:
|
Cook:
48 hours ( soaking and firming in the fridge)

RatingRating
0.0
Not rated

Chicken Soup with Acorn Squash

AIP
SCD
mSCD
IBD-AID P3
Prep:
15 minutes
|
Cook:
3 hours

RatingRating
0.0
Not rated

Compote for Hamantaschen

SCD
mSCD
IBD-AID P2
Prep:
|
Cook:

Filling used in baking Hamantaschen but it can also make a great jam.

RatingRating
0.0
Not rated

Chia-Citrus Cooler

IBD-AID P3
MED
Prep:
5 min plus a few hours to soak
|
Cook:

RatingRating
5.0
Not rated

Rice Flour Banana Pancakes

CDED P1
Prep:
|
Cook:

RatingRating
0.0
Not rated

Black Forest Smoothie

MED
mSCD
Prep:
10 minutes
|
Cook:

This Low FODMAP black forest smoothie is a seriously decadent treat. Enjoy it as a dessert or a luxurious breakfast.

RatingRating
0.0
Not rated

Almond Sauce

IBD-AID P3
Prep:
|
Cook:

RatingRating
0.0
Not rated

Butternut Breakfast Soup

AIP
SCD
mSCD
Prep:
20 minutes
|
Cook:
1 hour

RatingRating
0.0
Not rated

Breakfast Potatoes

CDED P1
Prep:
15 minutes
|
Cook:
30 minutes

RatingRating
0.0
Not rated

Apple/Pear Sauce Twisted with Cardamom and Saffron

IBD-AID P1
SCD
mSCD
MED
Prep:
|
Cook:

Discover a simple apple/pear sauce recipe with a twist of cardamom and saffron. This flavorful dish supports an inflammatory bowel disease-friendly diet.

RatingRating
4.0
Not rated

2 Ingredient Banana Pancakes

CDED P1
SCD
mSCD
IBD-AID P1
Prep:
15 minutes
|
Cook:
2 minutes

RatingRating
0.0
Not rated

Crispy Prebiotic Potatoes

MED
mSCD
Prep:
|
Cook:

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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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