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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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RatingRating
0.0
Not rated

Baked Fish in a Parcel with Miso Sauce

IBD-AID P1
MED
Prep:
15 min
|
Cook:
20 min

RatingRating
5.0
Not rated

Air-fried Chicken Nuggets

SCD
mSCD
Prep:
15 minutes
|
Cook:
10 minutes

A quick and delicious SCD-compliant nugget with a crispy pork panko breading that will delight kids and adults alike.

RatingRating
0.0
Not rated

Backed Pesto Split Chicken breasts

SCD
mSCD
IBD-AID P3
Prep:
15
|
Cook:
35

RatingRating
0.0
Not rated

Black Bean Burger Patties

IBD-AID P3
mSCD
MED
Prep:
|
Cook:
25 minutes

RatingRating
0.0
Not rated

Avocado and Orange Salad Dressing

SCD
mSCD
IBD-AID P3
Prep:
|
Cook:

RatingRating
3.7
Not rated

24 Hour Dairy Free Yoghurt

IBD-AID P1
SCD
mSCD
MED
Prep:
10 minutes
|
Cook:
24 hours

It's so easy to make your own 24-hour yogurt at home. Use coconut milk (or another non-dairy milk of your choice) to create a tangy, thin style yoghurt. Perfect in breakfasts, desserts or as a snack.

RatingRating
3.9
Not rated

Air Fryer Roasted Chicken Dinner

SCD
mSCD
IBD-AID P3
Prep:
15 min
|
Cook:
1 hour 30 min

RatingRating
0.0
Not rated

Banana Oat Smoothie

IBD-AID P1
mSCD
MED
Prep:
|
Cook:

RatingRating
0.0
Not rated

Apple Crumb Cake

CDED P1
Prep:
|
Cook:
45 minutes

RatingRating
0.0
Not rated

Avocado and Tuna Salad

IBD-AID P1
mSCD
MED
Prep:
|
Cook:

RatingRating
0.0
Not rated

Alfredo Sauce

SCD
mSCD
IBD-AID P1
Prep:
10 min
|
Cook:
10 min

RatingRating
0.0
Not rated

Assorted Tea with Honey (Hot or Iced)

IBD-AID P1
SCD
mSCD
Prep:
5 min
|
Cook:

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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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