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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Breads, Muffins and More

Familiar favorites made GI-friendly
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60 Easy Recipes for Busy Days
Low-effort recipes, full of flavor
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36 Sweet & Savory Snacks
Something delicious for every kind of craving
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Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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Murg Man Pasand - Chicken in Almond Sauce

SCD
mSCD
IBD-AID P3
Prep:
|
Cook:
45 minutes

Discover a delicious and IBD-friendly Murg Man Pasand recipe, with tender chicken in a creamy almond sauce. Perfect for those following the Specific Carbohydrate Diet (SCD) and looking for a flavorful, easy-to-make dish that's gentle on digestion

RatingRating
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Mushroom Bisque

SCD
mSCD
IBD-AID P2
MED
Prep:
15 minutes
|
Cook:
15 minutes

Creamy mushroom bisque with a cauliflower base.

RatingRating
0.0
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Lemonade (or Limeade)

SCD
mSCD
IBD-AID P1
AIP
CDED P1
Prep:
5 minutes
|
Cook:

A refreshing lemonade recipe sweetened with honey

RatingRating
0.0
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Moist Peach Cobbler

SCD
mSCD
IBD-AID P2
Prep:
10 minutes
|
Cook:
20 minutes

Quick and delicious single-serving peach cobbler.

RatingRating
0.0
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Hazelnut & Almond Crackers

SCD
mSCD
IBD-AID P2
Prep:
15 minutes
|
Cook:
10-12 minutes

Try these savory crackers recipe made with hazelnut and almond flour and unsalted butte

RatingRating
0.0
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Grain-Free Quiche Lorraine

SCD
IBD-AID P3
MED
mSCD
Prep:
25 minutes
|
Cook:
50 minutes

grain-free lactose-free quiche for those with IBD that want to add variety to their diet and their lunchtable.

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Deep Cranberry Sauce

SCD
mSCD
IBD-AID P3
AIP
Prep:
3 minutes
|
Cook:
15 minutes

Enjoy this cranberry sauce made with grape juice and honey.

RatingRating
0.0
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Boeterkoek (English Buttercake)

SCD
mSCD
IBD-AID P3
Prep:
10 minutes
|
Cook:
25-30 minutes

A rich "boeterkoek" made with butter and almond flour.

RatingRating
0.0
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Chicken Avocado Boats

SCD
mSCD
IBD-AID P2
Prep:
15 minutes
|
Cook:
15 minutes

Savor fresh chicken avocado boats made with sharp cheddar cheese and celery salt,

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0.0
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Cecilia's Pesto

MED
SCD
mSCD
IBD-AID P3
Prep:
15 minutes
|
Cook:

A flavorful and easy pesto recipe made with fresh basil and grated parmesan cheese,

RatingRating
0.0
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Brussels Sprouts "Sabzi"

MED
SCD
mSCD
IBD-AID P3
Prep:
15 minutes
|
Cook:
15-20 minutes

Brussels sprouts made with mustard seeds and dessicated coconut

RatingRating
0.0
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Cecilia's Almond Meringue Biscuits

SCD
mSCD
IBD-AID P2
Prep:
15 minutes
|
Cook:
1-1.5 hours

Almond meringue biscuits made with almond flour

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