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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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0.0
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Spicy/Tangy Cashew Cream Cheese

SCD
mSCD
MED
Prep:
|
Cook:

RatingRating
0.0
Not rated

Spaghetti Squash Gratin

SCD
mSCD
IBD-AID P2
Prep:
30 minutes
|
Cook:
2 times 40 minutes

Nice side dish that can replace a potato dish for example

RatingRating
0.0
Not rated

Tandoori Chicken

SCD
mSCD
IBD-AID P3
Prep:
30 min plus marinade time
|
Cook:
20 minutes

RatingRating
0.0
Not rated

Sour Cherry Lime Gummies

SCD
mSCD
IBD-AID P1
AIP
Prep:
5 min plus time to set
|
Cook:
10 minutes

These delicious gelatin-based gummy candies are made with whole Montmorency cherries with lime juice and are sure to delight the kids on special occasions.

RatingRating
0.0
Not rated

Shaved Fennel, Carrot And Squid Salad

SCD
mSCD
IBD-AID P3
Prep:
30 minutes
|
Cook:
15 minutes

This fennel, carrot and squid salad is a perfect lunch or light dinner on a warm day.

RatingRating
0.0
Not rated

Simple Creamy Dairy-Free Vanilla Pudding

SCD
mSCD
IBD-AID P1
Prep:
5 minutes
|
Cook:
2 hours 10 minutes

This pudding is great for kids’ lunches, when you aren’t feeling well, or just want something cold, sweet and creamy.

RatingRating
0.0
Not rated

Spicy Chicken Tenders

SCD
mSCD
IBD-AID P1
Prep:
5 min plus marinade time
|
Cook:
15 minutes

RatingRating
0.0
Not rated

Spatchcocked Adobo Chicken

AIP
SCD
mSCD
IBD-AID P1
Prep:
20 minutes
|
Cook:
40 minutes

RatingRating
0.0
Not rated

Tasia's Greek Chicken

SCD
mSCD
CDED P1
Prep:
15 minutes
|
Cook:
1hour 15 minutes

RatingRating
0.0
Not rated

Slow Cooker Chicken and Squash Soup

AIP
SCD
mSCD
IBD-AID P3
Prep:
20 minutes
|
Cook:
4-8 hours

A warm and comforting chicken and squash soup made with mushrooms and garlic

RatingRating
0.0
Not rated

SCD No Bake Cherry Cheesecake

SCD
mSCD
IBD-AID P3
Prep:
30 minutes
|
Cook:
4 hours 10 minutes

Enjoy a delicious no-bake cherry cheesecake made with cashews and topped with cherries.

RatingRating
0.0
Not rated

Pumpkin Pecan Cheesecake

SCD
mSCD
IBD-AID P3
Prep:
15 minutes
|
Cook:
45 minutes (Plus 4 hours chilling)

A delicious dessert made with pumpkin butter

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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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