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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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0.0
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Broiled Salmon

MED
SCD
mSCD
IBD-AID P1
AIP
Prep:
5 minutes
|
Cook:
12 minutes

Try this easy broiled salmon recipe with olive oil.

RatingRating
0.0
Not rated

Celebration Worthy Grain-Free Strawberry Cupcakes with Vanilla Icing

SCD
mSCD
Prep:
10 minutes
|
Cook:
25 minutes

Make these grain-free strawberry cupcakes topped with vanilla icing.

RatingRating
0.0
Not rated

Black Olive and Oregano Breakfast Sausage

AIP
SCD
mSCD
Prep:
5 minutes
|
Cook:
12 minutes

Enjoy this breakfast sausage recipe with black olives and oregano

RatingRating
0.0
Not rated

Chicken Garden Salad

SCD
mSCD
IBD-AID P3
Prep:
15 minutes
|
Cook:

Make a fresh chicken garden salad recipe with various mixed greens

RatingRating
0.0
Not rated

Citrus Tart

AIP
Prep:
15 minutes
|
Cook:
3 hours

Enjoy this recipe tangy citrus tart made with palm shortening and arrowroot powder.

RatingRating
0.0
Not rated

Avocado Zucchini Soup

SCD
mSCD
IBD-AID P2
MED
AIP
Prep:
|
Cook:
25 minutes

Try an avocado zucchini soup recipe made with fresh zucchini and avocado and a little bit of mint.

zucchini avocado mint

RatingRating
4.0
Not rated

Baked Chicken Nuggets

CDED P1
mSCD
Prep:
15 minutes
|
Cook:
20 minutes

RatingRating
0.0
Not rated

Chicken Turmeric Soup

SCD
mSCD
MED
IBD-AID P3
Prep:
|
Cook:
45-50 minutes

A nourishing chicken turmeric soup with celery and olive oil,

Chicken Turmeric soup

RatingRating
0.0
Not rated

Almond Milk

SCD
mSCD
IBD-AID P1
MED
Prep:
10 minutes
|
Cook:

Nice alternative for milk that can be used in tea, coffee, and smoothies.

RatingRating
0.0
Not rated

Almond-Apple Hot Breakfast

SCD
mSCD
IBD-AID P2
Prep:
5 minutes
|
Cook:
5 minutes

Start your morning with this Apple breakfast recipe using almond butter and raisins. A sweet and filling warm breakfast

RatingRating
0.0
Not rated

Almond Melba Toast & Croutons

SCD
mSCD
IBD-AID P3
CDED P3
Tasty&Healthy
Prep:
10 minutes
|
Cook:
40 minutes plus 3 hours

Crunchy and satisfying, these make an excellent alternative to bread, toast, or crackers.

RatingRating
0.0
Not rated

Granola with Oats

IBD-AID P3
mSCD
MED
Prep:
15 minutes
|
Cook:
30 minutes

We love granola - the chew, taste and its versatility. It makes for a great breakfast with fruit, or power-packed snack.

granola, oats, cinnamon, coconut

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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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