This recipe was used in a study to assess the impact of a whole-food blended smoothie as EEN on Crohn's disease activity and the intestinal microbiome.

A versatile potato dip featuring potatoes, almonds, and garlic. A healthy, flavorful addition to your meals that everyone can enjoy.

Experience the rich taste of Jamaican Jerk Chicken. This recipe serves 4-6 and combines a simple prep with a flavorful marinade for an unforgettable meal.

Savor a comforting Turkey Squash Shepherd's Pie made with ground turkey, butternut squash, and seasonal vegetables. Ideal for a healthy, satisfying meal.

Discover a delightful Almond Flour Coconut Skillet Pancake recipe. Enjoy a nutritious breakfast with simple ingredients and rich flavors.

A simple and filling snack with all natural ingredients.

An excellent treat or snack for any child and adult! These bites provide an easy option to freeze and send in your child's lunch box for school days or for a quick after-school snack.

dates, almonds, pumpkin seeds

A healthy alternative to your regular burger. Vegan and filled with vegetables and spices. Can be made compliant for SCD, msSCD and IBD-AID.

This recipe is easy, nourishing and incredibly versatile! You will want to include these in your weekly mean plan as they make a part of a breakfast on the go or add as part of any lunch or snack. They also freeze well.

oat flour, lentil flour, rice flour

Roasted vegetables with a peanut sauce. Vegan and vegetarian, and compliant with a mediterranean diet.

Peanut butter soy

This vegan bang bang is full of vegetables, slightly spicy and incredibly flavourful.

tofu, vegetables, ginger