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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Breads, Muffins and More

Familiar favorites made GI-friendly
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60 Easy Recipes for Busy Days
Low-effort recipes, full of flavor
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36 Sweet & Savory Snacks
Something delicious for every kind of craving
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Vanilla And Cinnamon Granola

SCD
mSCD
IBD-AID P3
MED
Prep:
30 minutes
|
Cook:
30 minutes

There are some mornings when you want to pay homage to your past life and eat a bowl of cereal. Whilst nuts can be problematic for some, for others they can be a good way of increasing good quality fats in your diet.

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0.0
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Sweet Orange Sesame Chicken

SCD
mSCD
IBD-AID P3
Prep:
15 minutes
|
Cook:
25 minutes

RatingRating
0.0
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Shepherd's Pie to Feed an Army

AIP
mSCD
Prep:
20 minutes
|
Cook:
1 hour

A hearty, comforting dish made with parsnipss, sweet potatoes and rosemary

RatingRating
0.0
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Thyme Blueberry Pork Patties

AIP
SCD
mSCD
MED
IBD-AID P3
Prep:
5 minutes
|
Cook:
10 minutes

This is a very simple and fast recipe for blueberry pork patties that can be used for lunch, breakfast or dinner.

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Summer Salad

CDED P1
SCD
mSCD
IBD-AID P3
MED
Prep:
15 minutes
|
Cook:

A light and refreshing summer salad recipe made with cucumber and olive oil

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0.0
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24 Hour Fermented SCD Yogurt

SCD
mSCD
IBD-AID P1
MED
CDED P3
Prep:
30 minutes
|
Cook:
24 hours

The original SCD yogurt recipe -fermented for 24 hours

RatingRating
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Whole Turkey Roast with Stuffing

SCD
mSCD
IBD-AID P3
CDED P3
Prep:
|
Cook:
2.5 hours

RatingRating
0.0
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Winter Kale Salad

AIP
SCD
mSCD
IBD-AID P3
MED
Prep:
20 minutes
|
Cook:

Warm up with our Winter Kale Salad with Olive oil and lemon juice

RatingRating
0.0
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Sue's Lemon Pepper Crackers

SCD
mSCD
IBD-AID P3
Prep:
20 minutes
|
Cook:
20 minutes

These Lemon Pepper Crackers, made with almond flour and parmesan, are a zesty snack option recipe f

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Shaved Brussels Sprout Salad

AIP
SCD
mSCD
IBD-AID P3
MED
Prep:
15 minutes
|
Cook:
5 minutes

A crisp, colorful Brussels sprout salad with fennel, radishes, citrus, and red onion tossed in a bright lemon-champagne vinaigrette.

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Simple Red Wine Vinaigrette Dressing

SCD
mSCD
IBD-AID P1
Prep:
5 minutes
|
Cook:

RatingRating
5.0
Not rated

Scrambled Eggs

IBD-AID P1
SCD
mSCD
CDED P1
Prep:
5 minutes
|
Cook:
5 minutes

A classic scrambled eggs recipe made with olive oil

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