This grain-free treat made with almond flour and pecans is naturally sweetened with pureed apples. Try making French toast with this bread- yum!

This zesty sauce is made with fresh lime and coconut cream- a smooth, dairy-free topping perfect for tacos. Try it drizzled over a Loaded Baked Sweet Potato.

These beauties with taco meat, bacon guac, and lime coconut-cream — a combination that is sure to kick your hunger to the curb as well as make your taste buds go wild!

Tired of traditional guacamole? Try this kicked up version with bacon, red onion and garlic, then add crispy bacon if you want a savory finishing touch.

This easy, flavorful filling is ready in minutes and perfect for topping Loaded Baked Sweet Potatoes or stuffed inside a classic taco.

Try this vibrant salmon, mahi or bluefish dish with tomatoes, olives, and aromatic spices. A delightful recipe that’s easy to prepare and full of flavor!

These Mexican chicken tortillas are easy to make, flavorful, and a great lunch or dinner option.

These dairy-free blondies are made with coconut flour, orange juice and applesauce. A naturally sweetened snack that delights with every bite!

Try the delicate crepes recipe made with almond flour and a hint of honey, perfect for an IBD diet. A gut-friendly and versatile meal option!

Try this cauliflower popcorn recipe, plain or curried, with dried parsley flakes. This IBD-friendly snack will become a quick favorite!

A fresh, hearty twist on the classic Cobb! Spinach Cobb Salad with chicken, eggs, avocado, tomatoes and cheese. Drizzle with a homemade garlic French dressing for a satisfying lunch or light dinner.

Try this tangy garlic French dressing with lemon, garlic and paprika. A gut-friendly dressing for your salads!