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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Breads, Muffins and More

Familiar favorites made GI-friendly
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60 Easy Recipes for Busy Days
Low-effort recipes, full of flavor
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36 Sweet & Savory Snacks
Something delicious for every kind of craving
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Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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Turkey Burgers With Apple

SCD
mSCD
IBD-AID P2
IBD-AID P3
MED
Prep:
15 miutes
|
Cook:
10-12 minutes

Try these juicy turkey burgers with sweet apple and savory onion for a flavorful, wholesome twist on a classic burger.

RatingRating
0.0
Not rated

Watermelon and Microgreens Salad

IBD-AID P2
SCD
mSCD
MED
Prep:
5 minutes
|
Cook:

Refresh yourself with a watermelon and microgreens salad, perfect recipe for an IBD diet. A gut-friendly and hydrating dish!

RatingRating
0.0
Not rated

Watermelon Ices

SCD
mSCD
IBD-AID P2
MED
CDED P1
Prep:
5 min plus time to freeze
|
Cook:

These watermelon ices are refreshing, easy to make, and full of electrolytes. A great summer snack option!

RatingRating
5.0
Not rated

Veggie Spring Rolls

CDED P1
MED
Prep:
15 minutes
|
Cook:

Fresh veggie spring rolls made with veggies and gluten-free rice paper. A light and refreshing snack option.

RatingRating
0.0
Not rated

Warm Green Bean Spinach Salad

SCD
mSCD
IBD-AID P3
MED
Tasty&Healthy
Prep:
10 minutes
|
Cook:
15 minutes

A hearty green bean and spinach salad with sun-dried tomatoes, mushrooms, and red pepper- an easy, flavorful side for any meal.

RatingRating
0.0
Not rated

Stuffed Ground Turkey Patties

SCD
mSCD
Prep:
15 minutes
|
Cook:
20 minutes

Enjoy these stuffed turkey patties, made with peppers and onions, for a twist on a classic you're sure to love.

RatingRating
0.0
Not rated

Spanish Omelette

SCD
mSCD
Prep:
10 minutes
|
Cook:
25 minutes

Try this Spanish Omelette recipe made with cheddar cheese and jalapeño chili, a zesty way to start your day!

RatingRating
0.0
Not rated

Sautéed Breakfast Apples

SCD
mSCD
IBD-AID P2
MED
Prep:
5 minutes
|
Cook:
10 minutes

These Sautéed Apples, made with almond flour, offer a sweet and healthy option for breakfast.

RatingRating
0.0
Not rated

Peachy Scallops

SCD
mSCD
MED
Tasty&Healthy
Prep:
10 minutes
|
Cook:
10-12 minutes

Sweet peaches, tender scallops, garlic, and red pepper come together in a quick skillet dish that’s light, flavorful, and perfect for an easy weeknight meal.

RatingRating
0.0
Not rated

Garlic Lime Salmon with Creamy Sauce

SCD
mSCD
IBD-AID P1
Prep:
10 minutes
|
Cook:
10-12 minutes

Savor this garlic lime salmon with a creamy sauce. A gut-friendly, easy, and flavorful salmon dish!

RatingRating
0.0
Not rated

Dijon Turkey Burgers

SCD
mSCD
IBD-AID P3
MED
Tasty&Healthy
Prep:
10 minutes
|
Cook:
12 minutes

Try these juicy Dijon turkey burgers made with mustard and parsley. A gut-friendly and flavorful burger!

RatingRating
0.0
Not rated

Avocado Ice Cream

SCD
mSCD
IBD-AID P2
Prep:
15 minutes
|
Cook:

Creamy avocado ice cream made with freshly squeezed lemon juice and vanilla. A gut-friendly frozen dessert!

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