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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration, or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.
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Explore Recipes

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More than 1,000 Dietitian-Vetted Recipes

Explore practical recipes for every meal and occasion. Browse curated collections for inspiration,
or use filters to find recipes that fit your dietary needs, ingredients, meal type, and more.

Recipe Collections

Curated collections to make everyday meal planning easier and full of delicious possibilities.

Using Recipe Tags

Verify Recipe Compliance: Recipe tags are a convenient tool to help identify recipes that may fit your needs, but always review the ingredients.
Seek Professional Guidance: Individual needs vary. We recommend working with a registered dietitian trained in evidence-based dietary approaches.

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Karen's Salad

SCD
mSCD
IBD-AID P3
MED
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Honey Pancake Syrup

SCD
mSCD
CDED P1
IBD-AID P1
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0.0
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Grilled Portobello Mushrooms

SCD
mSCD
IBD-AID P3
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0.0
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Karin's BBQ sauce

SCD
mSCD
IBD-AID P3
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Mixed Vegetables in Almond Sauce

SCD
mSCD
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5.0
Not rated

Key Lime Pie

SCD
mSCD
IBD-AID P2
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0.0
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Keri's Tomato/Meat Sauce w/Sundrieds

SCD
mSCD
IBD-AID P3
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Honey Pecan Salad

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mSCD
IBD-AID P3
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Guacamole with Jalapeño and Cilantro

SCD
mSCD
MED
IBD-AID P3
Prep:
12
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Cook:

Enjoy this simple and flavorful guacamole recipe featuring ripe avocados, jalapeño, fresh cilantro, and lime juice. Perfect for grain-free, and vegan diets, this dip is a nutritious addition to your meals

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Diva's Divine Lamb Chops

SCD
mSCD
IBD-AID P3
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0.0
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Garden Princess Smoothie

SCD
mSCD
CDED P1
IBD-AID P1
AIP
Prep:
5 min
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Cook:

RatingRating
0.0
Not rated

Electrolyte Drink

SCD
mSCD
IBD-AID P1
CDED P2
AIP
Prep:
5 min
|
Cook:

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What Makes Our Recipes Different

Discover the thoughtful process behind our recipe collection, the people who contribute to it, and how you can be part of it
Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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